Everyone wish to have a healthy life, stronger body and happy mind. Here is twelve Step Plan For Healthy Life : Walk at least 2 km in the morning. Do exercise and yoga daily. Take breakfast without fail. Avoid spinach and curd during night. Avoid white colored foods like sugar and salt. Eat all 6 …
February 2016 – Monthly Blogging Special – Love Special As Valentine’s Day is a celebration observed on February 14, I decided to have February 2016 as Love Special. Some posts you can expect on this are: Valentine’s Day Link Up Party Awesome Reasons to Love Your Hubby Romance In Photos Mantra for Happy Married Life And much more……. Stay …
Monthly Blogging Special – Love Special Announcement Read More »
While sitting leisurely, so many questions bloomed in my mind. How healthy I am? Do I have a healthy diet? Do I exercise regularly? Do I drink more glasses of water daily? Do I get enough sleep every day?Am I happy with my life style? Am I preparing the right food for my family? Whether I teach my son …
Ingredients : Ginger – 1 inch, Tulasi / Basil Leaves – 15, Dried Coriander Seeds – 1 tsp, Lime Juice – 1 tsp, Honey – to taste. Procedure : Boil 2 cups of water, Add crushed ginger, tulasi and coriander seeds to boiling water. Boil for another 2 minutes. Filter and after 3 minutes, add …
Seven Days Healthy Recipe Marathon – Day Seven- 5 Star Detox Tea Read More »
I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And don’t forget to post your experiences in the comment box … January 24, 2016 What Happiness Is for you??? Share with us and …
Ingredients : Apple -1, Pear – 1, Medium sized Carrot – 1, Fresh Mint Leaves – little, Honey – to taste, Water Procedure : Peel and chop apple, pear and carrot into cubes. Blend all these with mint leaves in a juicer and filter it. Add honey and water as per your taste. Serve chilled and …
Seven Days Healthy Recipe Marathon – Day Six – 4 Star Mixed Juice Read More »
Ingredients : White / Brown Bread – 1 packet, Oats / Quinoa – 1 cup, Carrot – 2, Capsicum / Bell Pepper – 2, Sweet Corn – 1 cup, Salt – to taste. Procedure : Chop carrot and capsicum finely. Heat a Tawa with little water. Add chopped veggies and corn. Cook for 5 -7 …
Seven Days Healthy Recipe Marathon – Day Five – Oats Bread Toast Read More »
Ingredients : Thick Curd – 2 cups, Pomegranate arils – 1 cup, Mint Leaves – 1/4 cup, Coriander Leaves – 1/4 cup, Garlic Cloves 3 to 4, Green Chilly -2, Cumin Powder – 1 tsp, Salt – to taste, Sugar – 1 tbsp, Chaat Masala – 1 tsp. Procedure : Grind together mint, coriander, garlic & …
Seven Days Healthy Recipe Marathon – Day Four – Pomegranate Raita Read More »
Ingredients : Channa Dal – 2 tbsp, Coriander / Dania seeds – 2 tbsp, Curry leaves – 10 -15, Black pepper – 1/2 tsp, Cumin seeds – 2 tsp, mustard – 1/2 tsp, Onion – 1, Bell Pepper / Capsicum ( Any color ) – 1, Turmeric Powder – 1/4 tsp, Asafoetida / Hing – a …
Seven Days Healthy Recipe Marathon – Day Three – Bell Pepper / Capsicum Masala Rice Read More »
Ingredients : Peeled & Cubed Watermelon – 4 cups, Crumbled Feta Cheese – 1/4 cup, Chopped Fresh Coriander Leaves – 1/4 cup, Salt – to taste, Coarsely Crushed Pepper – 1/4 tsp, Fresh Lime Juice – 1 tbsp, Olive Oil – 1 tbsp, Chopped Celery Leaves – Handful. Procedure : On a large bowl, gently …
Seven Days Healthy Recipe Marathon – Day Two – Sweet And Savory Melon Salad Read More »