Health Special

Word Of The Year 2017 – Mindful

“Raise your words, not voice. It is rain that grows flowers, not thunder.” – Rumi Actually speaking, I was new to the philosophy of choosing a Word of the Year until got inspired by Laurel. And also I was enjoying my blogging break with my family during December. But this was urging me to decide upon the word …

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Weekly Discussion : What Are Your Creative Ways To Say ” I Love You ” From A Distance?

I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And don’t forget to post your experiences  in the comment box … February 21, 2016 What Are Your Creative Ways To Say ” I Love …

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Weekly Discussion : What Is Your Favorite Valentine’s Day Gift?

I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And don’t forget to post your experiences  in the comment box … February 14, 2016 What Is Your Favorite Valentine’s Day Gift????? Share with us …

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Amazing Health Quotes To Inspire You

  ” Life itself is a quotation ” – Jorge Luis Borges As the essence of that saying, I love quotes as life. Hence Monthly Blogging Special would not be considered complete without quotes. So comes Amazing Health Quotes To Inspire You                 Have you inspired by any health quotes??? Feel free …

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Weekly Discussion : What Is Your Favorite Meal Of The Day?

I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And don’t forget to post your experiences  in the comment box … January 31, 2016  What Is Your Favorite Meal Of The Day???? Share …

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Word Of The Year 2016

Our words have the power to build up or tear down. “Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, …

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Who Has Given The Rights To Kill Yourself???

As an ex-professor at an engineering college with nearly two decades of connection with young students, I’m writing this post. My heart is aching like anything. Nearly 10 students committed suicide in last 15 days at Tamilnadu, India.  Who Has Given The Rights To Kill Yourself??? Are You Self Created ??? Is It Moral To …

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Twelve Step Plan For Healthy Life

Everyone wish to have a healthy life, stronger body and happy mind. Here is twelve Step Plan For Healthy Life : Walk at least 2 km in the morning. Do exercise and yoga daily. Take breakfast without fail. Avoid spinach and curd during night. Avoid white colored foods like sugar and salt. Eat all 6 …

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4 Ways To Live Healthy

  While sitting leisurely, so many questions bloomed in my mind. How healthy I am? Do I have a healthy diet? Do I exercise regularly? Do I drink more glasses of water daily? Do I get enough sleep every day?Am I happy with my life style? Am I preparing the right food for my family? Whether I teach my son …

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Seven Days Healthy Recipe Marathon – Day Seven- 5 Star Detox Tea

Ingredients : Ginger – 1 inch, Tulasi / Basil Leaves – 15, Dried Coriander Seeds – 1 tsp, Lime Juice – 1 tsp, Honey – to taste. Procedure : Boil 2 cups of water, Add crushed ginger, tulasi and coriander seeds to boiling water. Boil for another 2 minutes. Filter and after 3 minutes, add …

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