Ingredients : Apple -1, Pear – 1, Medium sized Carrot – 1, Fresh Mint Leaves – little, Honey – to taste, Water Procedure : Peel and chop apple, pear and carrot into cubes. Blend all these with mint leaves in a juicer and filter it. Add honey and water as per your taste. Serve chilled and …
Seven Days Healthy Recipe Marathon – Day Six – 4 Star Mixed Juice Read More »
Ingredients : White / Brown Bread – 1 packet, Oats / Quinoa – 1 cup, Carrot – 2, Capsicum / Bell Pepper – 2, Sweet Corn – 1 cup, Salt – to taste. Procedure : Chop carrot and capsicum finely. Heat a Tawa with little water. Add chopped veggies and corn. Cook for 5 -7 …
Seven Days Healthy Recipe Marathon – Day Five – Oats Bread Toast Read More »
Ingredients : Thick Curd – 2 cups, Pomegranate arils – 1 cup, Mint Leaves – 1/4 cup, Coriander Leaves – 1/4 cup, Garlic Cloves 3 to 4, Green Chilly -2, Cumin Powder – 1 tsp, Salt – to taste, Sugar – 1 tbsp, Chaat Masala – 1 tsp. Procedure : Grind together mint, coriander, garlic & …
Seven Days Healthy Recipe Marathon – Day Four – Pomegranate Raita Read More »
Ingredients : Channa Dal – 2 tbsp, Coriander / Dania seeds – 2 tbsp, Curry leaves – 10 -15, Black pepper – 1/2 tsp, Cumin seeds – 2 tsp, mustard – 1/2 tsp, Onion – 1, Bell Pepper / Capsicum ( Any color ) – 1, Turmeric Powder – 1/4 tsp, Asafoetida / Hing – a …
Seven Days Healthy Recipe Marathon – Day Three – Bell Pepper / Capsicum Masala Rice Read More »
Ingredients : Peeled & Cubed Watermelon – 4 cups, Crumbled Feta Cheese – 1/4 cup, Chopped Fresh Coriander Leaves – 1/4 cup, Salt – to taste, Coarsely Crushed Pepper – 1/4 tsp, Fresh Lime Juice – 1 tbsp, Olive Oil – 1 tbsp, Chopped Celery Leaves – Handful. Procedure : On a large bowl, gently …
Seven Days Healthy Recipe Marathon – Day Two – Sweet And Savory Melon Salad Read More »
Ingredients : Ripen Mango -2, Milk – 500 ml, Sugar – 150 gms Procedure : Peel the mango, cut into cubes and grind it in a mixer. Boil and cool the milk. Mix the mango pulp, milk and sugar well. Refrigerate for 30 minutes and serve cool. Health Benefits : Good for eyes, Strengthens bone, …
Seven Days Healthy Recipe Marathon – Day One – Mango Milk Shake Read More »
Drinking Water the right way!!! Water is a basic need of life. It gives us a lot of benefits but it is also important that it should be consumed the right way. Some important rules to remember: Always drink water at body temperature i.e. warm water at about 37 deg C. Never drink cold water. …
Featured Health Post – Drinking Water the right way!!! Read More »
I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And don’t forget to post your experiences in the comment box … January 17, 2016
Yoga, Exercise, Devotional Songs, Books, Cooking, Reading, Breathing, Writing, Visiting Temples, Doing Pooja, Walking, Being Happy ……Stop ….. Stop …. Those who get aroused by the list instead of making one thing as My Energy Secret….. I would like to humbly proclaim that MY WHOLE LIFE is My Energy Secret. Yes, My Happy Life is My …
Monthly Blogging Special – Health Special – Post Submission – Extended Date Announcement Friends, still the show is on stage. Hope you will join the show and enjoy with others….. 🙂 🙂 🙂 The year 2015 is going to wave goodbye to us. And we are eagerly waiting to welcome 2016 with more hope, more …
Monthly Blogging Special – Health Special – Post Submission – Extended Date Announcement Read More »