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Category: A To Z Blogging Challenge

F For Focus: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

F For Focus: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The sixth letter to be explored in A To Z on Mindfulness For Newbies is F. F is for Focus. One of the key ingredients of mindfulness is the Focus. We are living in an era of multitasking and more mind chatters. So we lack our focus naturally. But it can be much improved by practicing mindfulness.   “The present moment is filled with joy and happiness. If you are attentive, you will…

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E For Mindful Eating: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

E For Mindful Eating: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The fifth letter to be explored in A To Z on Mindfulness For Newbies is E. E is for Mindful Eating. When mindfulness applied to eating, you will give the necessary to notice how your food is affecting your body; You can make your eating a more enjoyable experience with mindfulness! And its high time to cultivate the behavior of healthy living habits. Today, as you eat, be aware of what you are eating, how…

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D For Detox: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

D For Detox: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

  Welcome to A To Z On Mindfulness For Newbies The fourth letter to be explored in A To Z on Mindfulness For Newbies is D. D is for Detox. Detox In this modern era, we are tired of unhealthy food, unhappy people, unreal digital world and unending mind chatters. So detox is very much essential to clean our body, mind and digital presence.  Detox or cleansing is an alternate type of treatment which aims to rid of the body,…

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C For Calm: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

C For Calm: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The third letter to be explored in A To Z on Mindfulness For Newbies is C. C is for Calm App Review. Calm: Mindfulness App Review Calm is the #1 app for mindfulness and meditation to bring more clarity, joy, and peace to your daily life. Helps to start your mindfulness journey with a calmer and happier mind. Calm is available as free and paid versions.   What I Love About…

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B For Breathe: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

B For Breathe: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The second letter to be explored in A To Z on Mindfulness For Newbies is B. B is for Breathe. Breathe is what which makes us alive. We live by breathing. And we breathe for the living. An average human being normally breathes 12 – 18 times/minute. This is called our Breath Rate. However, our modern lifestyle has made a huge impact on our breathing patterns. So are we noticing or…

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A For Acceptance: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

A For Acceptance: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies   The first letter to be explored in A To Z on Mindfulness For Newbies is A. A is for Acceptance. Acceptance is the key instrument to practicing mindfulness in your daily life. It plays a very important role in living a peaceful life.It simply washes all our worries and pain. Life is simple and accepting it makes it beautiful. Acceptance means perceiving your experience, feelings, pain, relationships, life and simply…

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26 Ways To A Better You : A To Z 2018 Challenge – Theme Reveal #StayMindfulWithMSN

26 Ways To A Better You : A To Z 2018 Challenge – Theme Reveal #StayMindfulWithMSN

A To Z April Challenge has kickstarted with the theme reveal from many bloggers like me. As you are aware of my aspirations and dreams for 2018 A To Z Challenge, you may also be curious about knowing my theme for this challenge.   Wait …… Keep guessing for some more few moments …..   After signing up for the challenge for the first time, I was really excited and can’t keep calm. So I was listing out all my…

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Blogging From A To Z April 2018 Challenge: My Aspirations And Dreams #AlexaTheIncredible

Blogging From A To Z April 2018 Challenge: My Aspirations And Dreams #AlexaTheIncredible

  Blogging from A to Z April Challenge, is the one I am waiting for. Last two years, I just loved and got inspired from all the A to Z posts of my favorite bloggers. I didn’t find the guts to take this challenge earlier since it is during April – our vacation time. But this year, I made a strong decision to take this Blogging From A To Z April 2018 Challenge with Blogchatter.   What Is Blogging From A To…

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