Welcome to A To Z On Mindfulness For Newbies The fifth letter to be explored in A To Z on Mindfulness For Newbies is E. E is for Mindful Eating. When mindfulness applied to eating, you will give the necessary to notice how your food is affecting your body; You can make your eating a more enjoyable experience …
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Welcome to A To Z On Mindfulness For Newbies The fourth letter to be explored in A To Z on Mindfulness For Newbies is D. D is for Detox. Detox In this modern era, we are tired of unhealthy food, unhappy people, unreal digital world and unending mind chatters. So detox is very much …
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Welcome to A To Z On Mindfulness For Newbies The third letter to be explored in A To Z on Mindfulness For Newbies is C. C is for Calm App Review. Calm: Mindfulness App Review Calm is the #1 app for mindfulness and meditation to bring more clarity, joy, and peace to your daily life. …
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Welcome to A To Z On Mindfulness For Newbies The second letter to be explored in A To Z on Mindfulness For Newbies is B. B is for Breathe. Breathe is what which makes us alive. We live by breathing. And we breathe for the living. An average human being normally breathes 12 – 18 …
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Welcome to A To Z On Mindfulness For Newbies The first letter to be explored in A To Z on Mindfulness For Newbies is A. A is for Acceptance. Acceptance is the key instrument to practicing mindfulness in your daily life. It plays a very important role in living a peaceful life.It simply washes …
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A To Z April Challenge has kickstarted with the theme reveal from many bloggers like me. As you are aware of my aspirations and dreams for 2018 A To Z Challenge, you may also be curious about knowing my theme for this challenge. Wait …… Keep guessing for some more few moments ….. …
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Blogging from A to Z April Challenge, is the one I am waiting for. Last two years, I just loved and got inspired from all the A to Z posts of my favorite bloggers. I didn’t find the guts to take this challenge earlier since it is during April – our vacation time. But …
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