Welcome to A To Z On Mindfulness For Newbies
The third letter to be explored in A To Z on Mindfulness For Newbies is C. C is for Calm App Review.
Calm: Mindfulness App Review
What I Love About Calm
Perfect meditation app for beginners. Hundreds of programs for intermediate and advanced mediator are also available.
Various range of guided meditation sessions is available. It ranges in lengths of 3, 5, 10, 15, 20 or 25 minutes. So I can choose the perfect length to fit with my schedule. My favorite topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Improving Relationships
* Controlling Emotions
* Self Care
* Inner Peace
* Calm Kids
Easy to understand and practice with a narration of very calm and soothing voice.
Other Appreciable Features
7 days and 21 days programs for both beginner and advanced users on various topics like Calm Happiness, Gratitude, and Forgiveness.
Breathing exercises to relax.
Unguided timed meditations
25+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep.
Daily Calm, a new 10-minute program added daily to help ease you into the day or unwind with before bed. Available only for paid members.
Sleep Stories, adult bedtime stories guaranteed to lull you to sleep. Available only for paid members.
Can easily track my progress with Daily Streaks and Time Spent Meditating.
Payment And Billing
It is completely free to download and use, and there are no ads. Many of the programs and features are free forever.
But some contents are only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
4 / 5
Other words to explore
Creative, Connect, Compassion, Contentment
Mindfulness Challenge For The Day
Follow my Insta account to see my posts on #YearOfCalm. Also, download and start using Calm App. Share your experience with your Insta posts tagging me and Clam. Also, use the hashtags #StayMindfulwithMSN and #YearOfCalm while posting and sharing.
Calm, Connect, Cool
If you like this post, spread the love by reading, liking, commenting and sharing the posts every day with the hashtag #StayMindfulWithMSN.
Read this honest post from my friend Aesha speaking about how she makes herself calm amidst all chaos in her midlife.
Have you used any other mindfulness apps? What ‘s your opinion about them?
Do share with me…
” I am taking the Challenge of April with Blogchatter, are you? “
Disclaimer: This post is not a sponsored/paid post. It’s an honest review in love of this mindfulness app. This review is purely my personal opinion.
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