Welcome to A To Z On Mindfulness For Newbies
The third letter to be explored in A To Z on Mindfulness For Newbies is C. C is for Calm App Review.
Calm: Mindfulness App Review
What I Love About Calm
Perfect meditation app for beginners. Hundreds of programs for intermediate and advanced mediator are also available.
Various range of guided meditation sessions is available. It ranges in lengths of 3, 5, 10, 15, 20 or 25 minutes. So I can choose the perfect length to fit with my schedule. My favorite topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Improving Relationships
* Controlling Emotions
* Self Care
* Inner Peace
* Calm Kids
Easy to understand and practice with a narration of very calm and soothing voice.
Other Appreciable Features
7 days and 21 days programs for both beginner and advanced users on various topics like Calm Happiness, Gratitude, and Forgiveness.
Breathing exercises to relax.
Unguided timed meditations
25+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep.
Daily Calm, a new 10-minute program added daily to help ease you into the day or unwind with before bed. Available only for paid members.
Sleep Stories, adult bedtime stories guaranteed to lull you to sleep. Available only for paid members.
Can easily track my progress with Daily Streaks and Time Spent Meditating.
Payment And Billing
It is completely free to download and use, and there are no ads. Many of the programs and features are free forever.
But some contents are only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
4 / 5
Other words to explore
Creative, Connect, Compassion, Contentment
Mindfulness Challenge For The Day
Follow my Insta account to see my posts on #YearOfCalm. Also, download and start using Calm App. Share your experience with your Insta posts tagging me and Clam. Also, use the hashtags #StayMindfulwithMSN and #YearOfCalm while posting and sharing.
Calm, Connect, Cool
If you like this post, spread the love by reading, liking, commenting and sharing the posts every day with the hashtag #StayMindfulWithMSN.
Read this honest post from my friend Aesha speaking about how she makes herself calm amidst all chaos in her midlife.
Have you used any other mindfulness apps? What ‘s your opinion about them?
Do share with me…
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Disclaimer: This post is not a sponsored/paid post. It’s an honest review in love of this mindfulness app. This review is purely my personal opinion.
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38 thoughts on “C For Calm: A To Z On Mindfulness For Newbies #StayMindfulWithMSN”
My post today is also about asking questions about how can I be ‘Calm’ and your post has given me the answer. Thanks Vasantha. I have linked in your site too in the post. Do visit and share your insight .
Thanks and I have linked yours too.
Very informative post vasantha. C is for Change. Have your say on Change on my post too. Have a nice day 🙂
I love the meditation apps I discovered a while back – its called Insight Timer and is perfect for my meditating needs. Will give this one a try though as you have detailed it out so well Vasantha.
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Try and let me know, dear!!!
Calmness is yet another secret to achieving many things in life. IT busts stress, and lets you work efficiently
Try the app Ramya. You will love it.
Are you selling / providing the calm app?
Please read the disclaimer at the end of the post.
Thanks for introducing me to this new app..
You are welcome, Balaka !!!
Thanks for letting me know such app exists in womens life, wish i get to use it asap
Wow!! Sounds like a great app. Will surely give it a try
Sure, You will love it !!!
I did hear about it and gave it a try, but I feel comfortable without it. But, it will surely help those unable to concentrate while meditating. it does have its merits.
You are right, Shilpa !!!
Considering my stress levels at the moment, I need to give this a try. Meditation always makes me want to sleep, but I’ll persist this time.
Best of luck, dear!!!
Once, I downloaded a meditation app but never used it. Today, after reading your post, when I checked my phone, it’s the same app. Now, I’ll definitely give it a try. Thanks, Vasantha 🙂
Go ahead and let me know !!!
I didnt know there was an app for calmness. This surely is helpful. Thanks for sharing Vasantha.
Give a try, Deepa !!!
I tried the app. Someone had shared it on Facebook. But I didn’t quite enjoy the experience.
Ok, You can try some other time!!!
Wow! This app would definitely be help to me. Thanks for introducing it to us, Vasantha 🙂
Give a try and let me know, dear !!!
i see this app quote often in suggested apps. I did not realise it is so comprehensive. your review is really helpful.
Thanks, Nayan !!!
As I type this comment, the Calm app is downloading on my mobile. Thanks for introducing this app. I strongly believe that being mindful of ones breathing brings in calm to ones system.
Give a try and let me know !!!
I have used this app, and very apt feedback u have shred. A ood read.
a lovely post on calm. will try the app vasantha. do have your say on my post as well
I wanted to know more about Calm every since it was App of the Year on the IStore! Sounds good, will download. Thanks!
Sure you have to check.
I have always been slightly doubtful about apps on meditation but I do need a good one for myself. I think I will try the one you have mentioned.
Give a try and let me know.