Inspired by the column, “How I Start My Day” of Times Of India, I also wanted to share “How I Start My Day More Positively” with my readers …….
How I Start My Day More Positively
Waking Up Early
Prayer & Meditation
Healthy Food Is Healthy Mind
I prefer to eat many varieties of healthy food. I never skip my breakfast and always prefer to have light, healthy breakfasts in the morning. We try to avoid junk foods mostly in our family. So I prefer to cook all the meals at home. This makes our food healthy and hygienic.
Connecting with Nature
Then I enjoy with the birds and squirrels at my terrace by giving food and water to them. Then I spend some time to connect with the universe by simply watching the sky. Connecting with nature helps in connecting with myself. Now we have our terrace garden also. So I spend some peaceful time at gardening.
Mindful Me Moments
Practicing mindfulness enables me to calm down and soothe myself. In a mindful state, I can thoughtfully reflect and respond, rather than react to any difficult situation. Being mindful is very much essential in this modern tech world. And Mindful Me Moments has a promising way to help me out of the unending maze of this fast-moving life.
All mornings are my favorites because of these little things. How will you start your day? Do you have any morning practices? What will you do to stay positive during the whole day? Please share with me in the comments ……. 🙂 🙂 🙂
This month, I will be posting for #MyFriendAlexa – India’s first and World’s Second only blogging event using Alexa Rank and associated tools.
This is my 7th post for #MyFriendAlexa Season 2. And I am taking my Alexa Rank to the next level with Blogchatter.
Previous Alexa Rating – Global: 7, 38,096
Current Alexa Rating – Global: 7,08,317