Welcome to Mindful Monday – Healthy Living! A healthy lifestyle is one of the best ways to protect oneself. Each week I make one step towards my healthy living. Already finished Week 1 and Week 2. This is the third week. Almost one month flew away fast in 2016. But its better late than never. I …
Our words have the power to build up or tear down. “Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, …
While sitting leisurely, so many questions bloomed in my mind. How healthy I am? Do I have a healthy diet? Do I exercise regularly? Do I drink more glasses of water daily? Do I get enough sleep every day?Am I happy with my life style? Am I preparing the right food for my family? Whether I teach my son …
Ingredients : Ripen Mango -2, Milk – 500 ml, Sugar – 150 gms Procedure : Peel the mango, cut into cubes and grind it in a mixer. Boil and cool the milk. Mix the mango pulp, milk and sugar well. Refrigerate for 30 minutes and serve cool. Health Benefits : Good for eyes, Strengthens bone, …
Seven Days Healthy Recipe Marathon – Day One – Mango Milk Shake Read More »
Today’s Prompt: Tell us something about your favorite childhood meal — the one that was always a treat, that meant “celebration,” or that comforted you and has deep roots in your memory. Its asking about childhood favorite meal. But this is not only my childhood favorite meal, my all time favorite. I love Aappam very …
Writing 101 – Day Two: A Room with a View I was with my Guru. A spiritual Guru. We are sitting in a garden enjoying its beauty and gentle breeze. I am chatting with my Guru about so many things. We are making arguments, statements, affirmations and conclusions. Later we moved to start our yoga practice. …
Writing 101 – Day One: Unlock the Mind Unlock the Mind Unlocking anything will reveal you something …. Unlocking doors takes you inside Unlocking the nature gives you happiness Unlocking your potential gives you success Unlocking the box gives you gift Unlocking the mystery gives you a treasure Unlocking the heart gives you relations Unlocking …