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Daily Tips : Do an activity that energizes you

Sometimes you’ll find that there’s a period in the day where you go into a slump. Maybe you have trouble starting your engines in the morning, or perhaps it’s the afternoon that causes you to feel sluggish. In these times, find some activity to re-motivate and energize you. One thing that can energize you is …

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Daily Tips : Get Better Sleep

Children with ADHD may have difficulties at school, at play, and at home. These problems can be compounded if they don’t get enough sleep. Tips For Better Sleep No matter how old you are, a regular bedtime routine helps prepare you for sleep. All children, particularly those with ADHD, transition better when they know what …

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Daily Tips : Limit Screen Time

  TV, computers, mobiles and video games are part of most children’s every day life. Its true even for adults. But most children watch too much TV. The American Academy of Pediatrics urges parents to limit screen time to no more than 2 hours a day. Instead of TV help kids find activities that promote physical …

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Chandra Gayathri Mantra

Chandra Gayathri Mantra (Moon) Chandra Gayatri Mantra is a popular prayer dedicated to Chandra or moon god. This prayer is chanted for getting the blessings of Chandra Graha – one of the Navgrahas. Aum Padmad-vajaaya Vidmahe Hema Roopaaya Dhimahee Thanno Soma Prachodayath Meaning: Om, Let me meditate on God who has lotus in his flag, Oh, …

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Arulmigu Shenbagavalli Poovananathar Temple

Holy Name : Arulmigu Shenbagavalli Poovananathar Temple God : Sri Poovananathar Goddess : Sri Shenbagavalli Location : Kovilpatti, Tuticorin District, Tamilnadu, India History & Importance : Sri Rama offered his worship in this temple.The name, Poovananathar was derived from the worship of two snake leaders Thungan and Padhuman. Goddess Shenbagavalli’s royal standing and promising posture adds more grace to the …

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Daily Tips : Meditate

Meditate. Meditation is an absolutely wonderful practice, but can be very difficult in the beginning.With the sounds of car horns, long checkout lines and train delays abound, meditation will help you maintain your inner peace and sanity in today’s busy world. Six amazing benefits of meditation: Reduces stress Improves concentration Encourages a healthy lifestyle Increases …

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Daily Tips: Keep a Romance Journal

Keeping a Romance Journal has many benefits. You can maintain a Romance Journal which can include happy moments with your spouse, comments from your spouse, photos,tickets, greeting cards, valentine day gift bills, poems, art works and all that adds to your happiness in you marriage. It will be of much help when you are not …

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