I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And post your experiences in the comment box … June 28, 2015
Step Forward. Try stepping out of your comfort zone and speak to one new person today. It might be someone new to a forum online, your supermarket cashier, your kid’s school bus driver, or a colleague you haven’t spoken to before, a shy person in a club meeting.
Yelling out “I Love You” across the rooms, into the mountains, among the ocean waves, flowing through the falls would certainly bring your spouse more into you. Yell Out !!!
Be Humorous: Incorporate laughter into your family. Try a funny voice when making a request, use jokes to break the tension, laugh by making pretend play, dress up funky, sing silly songs, play chase / hide & seek games with younger kids or watch funny movies together as a family.
On this June 21, First International Yoga Day, start saying Namaskar ( Namaste ) on seeing, greeting people. It’s the simplest form of yoga to start with. Encourage your kids to join with you in Namakar practice. Enjoy watching Sathguru’s Video Namaskar – Yoga for All
I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And post your experiences in the comment box … June 21, 2015
June is the sixth month of the year in the Julian andGregorian calendars and one of the four months with a length of 30 days. June is the month with the longest daylight hours of the year in theNorthern Hemisphere and the shortest daylight hours of the year in theSouthern Hemisphere. June in the Northern …
Boost Your Body Power. Self care is more crucial activity in this fast-moving world. If you neglect self-care, then you are neglecting life. So try one of these 10 minute activities everyday to rejuvenate the body: yoga, jog or walk , stretch, take a power nap, get a massage, eat well, dance, breathe deeply, laugh, write, paint, practise …
If you want to be active and young, then you should be willing to Have Fruit Fasting. Fruit Fasting is eating only fruits for 3 continuous days. You can include fruit juices also. It improves your metabolism, digestive system. It makes you look and feel young. You have to take 2 cups of fruits everyday. …
Be First: Offer to serve the tea/coffee at work or parties,wash up everyone’s mugs at the end of the day. Dance with your spouse in Valentine Party, Give your kids a big hug when they are out of mood. Arrange the slippers left outside the temple, offer to pray for someone, say ‘yes’ to any difficult task …