7 Everyday Practices For Mindful Moms : Day 6 – Be Mindful With Kids – #BarAThon
Welcome to the sixth day of 7 Everyday Practices For Mindful Moms. Being mindful is about focusing on whatever is happening moment-by-moment without being judgmental. In mindfulness meditation, you actively choose to control where your mind goes. It’s simply focus on the present and not worrying about the past or dreaming about the future. …
7 Everyday Practices For Mindful Moms : Day 6 – Be Mindful With Kids – #BarAThon Read More »