Daily Tips: Create Positive Mental Attitude

Daily Tips: Create Positive Mental Attitude

Choose or create a positive mental attitude trigger phrase and repeat it aloud many times each day.  A habit trigger is an event, action, or thought that helps to reinforce your positive habits.

Your trigger phrases will help you to maintain a positive mental attitude. Choose or make up a positive phrase, such as:
” I know I can do it.”
” I can overcome any obstacle.”                                                                                                                                “I am more beautiful day by day”

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