Every time when I write for #MondayMusings and #MindfulMonday- HealthyLiving, I feel refreshed and energized. That’s the positive spirit of joining in this health living journey and staying oneself. I am happy that I was able to follow 12 Step Health Plan. And also Mindful Eating is doing wonders to me that I lost 1.5 kgs from …
When I first read Colleen’s posts of Mindful Monday _ Healthy Living, I was hosting Monthly Blogging Special – Health Special here. So I was more excited to join her in health journey. My first post on Mango Milk Shake made me to be a part of it. Feeling positive, abundant and blessed in continuing and enjoying with Mindful Monday …
Feeling positive, abundant and blessed in completing another great week for Mindful Monday – Healthy Living!. This week is special for me. Highlights of last week: This year I did Mahashivarathri Fasting and Prayer for the sixth time from 2010. On March 5, 2016, I started my Mahashivratri Sadhana with the grace of my Spiritual Guru Sadhguru. From March 5 to …
Feeling positive, abundant and blessed in completing another great week for Mindful Monday – Healthy Living!. This week is special for me. This year I am doing Mahashivarathri Fasting and Prayer for the sixth time from 2010. On March 5, 2016, I started my Mahashivratri Sadhana with the grace of my Spiritual Guru Sadhguru. Master says ” The Mahashivratri Sadhana …
Maha Shivarathri Special : Another Vibrant Night With The Guru – #MondayMusings Read More »
One day through Write Tribe Pro Blogger and through Blog-A-Rhythm networks I happened to read Vidya Sury’s blog. Really I was much moved, inspired,delighted and motivated from many of her posts. Whenever you visit her blog, you would certainly feel the positive vibes around you. I am grateful for many reasons. First and foremost my …
Simple Meditation I Practiced : During sitting or walking I noticed the world around me. I felt amazing how I was connected to everything. This mindfulness made me to realize the abundance of cosmic energy. When we listen to Universe, it will whisper all life lessons into your ears. Nearly I spent 20 minutes daily in …
Well Spent Week – Connected With Universe – #MondayMusings Read More »
Hers’s another great week for Mindful Monday – Healthy Living!. Feeling healthy, energetic and enthusiastic !!! Last week : I am glad to take my Health Pledge this year. I did my Yoga and Meditation on all week days. I walked for 1 hour totally during this week. I continued my Metta Meditation practice. I’m continuing my eye exercises. Feeling better now. …
Namaskar – Giving Myself As An Offering – #MondayMusings Read More »
Hers’s another great week for Mindful Monday – Healthy Living!. Excited and energized on completing one month in this journey !!! Last week : I am referring often and making my Health Pledge into action, I missed my 4 Ways To Live Healthy principle this week. I was able to do my yoga and meditation only for three days …
Hers’s another great week for Mindful Monday – Healthy Living! This is my fourth week. Almost one month has gone after starting this journey !!! Excited and energized !!! Last week : After making my Health Pledge, I was more aware of being mindful. i have never missed my 4 Ways To Live Healthy principle. …
Being In Love To All – Metta Meditation Practice – #MondayMusings Read More »
Welcome to Mindful Monday – Healthy Living! A healthy lifestyle is one of the best ways to protect oneself. Each week I make one step towards my healthy living. Already finished Week 1 and Week 2. This is the third week. Almost one month flew away fast in 2016. But its better late than never. I …