Call your friends. Feel that you’ve not contacted your friends for a while? Call them today and share on how they’re doing. Enjoy the sweet memories of your friendship. Know about their family, health, interests, profession, achievements etc., Call Your Friends; And Get Connected;
Today is Tamil New Year celebrated by Tamil and Kerala people. So on this happy day you can have a personal tip. Follow this tip for the whole year and make it your life …. Spend today focusing your thoughts and efforts towards worthy goals. Become wiser as each day passes, give kindness to others, …
Over the next day commit to living in the moment. Instead of worrying, focus on the present. Really notice what’s happening right here, right now. Here are some ideas: • Look around you. What’s something amazing in your line of sight? Even dewdrops on a blade of grass can be breathtaking. • Take it in, inhale and exhale …
It is very important to write down your wish in writing. This makes the wish very specific. Begin with: “I am so grateful and happy now that…..” Complete the paragraph or sentence by telling the Universe exactly what you want. When writing it, do so in present tense as though you have that thing right now. …
In an increasingly hectic and busy world silence is not only beneficial, but it’s essential for good mental health and happiness. Most of us have moments longing for silence — when we wish that TVs would stop, iPods would pause, and those loud cell-phone talkers could be muted. Even if you’re surrounded by noise, take a …
Chant “OM” Mantra everyday whenever possible. Its an energy medicine for stress. It helps to reduce mental stress, relax the body and affords steadiness in mind. Chant OM at least a few times daily for 15 to 20 minutes. I regularly do 21 OM chanting everyday morning with deep breaths. It relaxes my mind …
Create a new blog of your own interest. Start wring in your blog. The blog may talk about food, your stories, travel, craft, cooking, love, parenting …. and many … many … 9 things you may write down Everyday you can record the 9 things in your blog as : Your dreams Your food memories …
Sometimes you’ll find that there’s a period in the day where you go into a slump. Maybe you have trouble starting your engines in the morning, or perhaps it’s the afternoon that causes you to feel sluggish. In these times, find some activity to re-motivate and energize you. One thing that can energize you is …
Whatever be the tough situation, try to follow YOLO Mantra in your life …. You Only Live Once Mantra And do one thing daily what you like as: Write a blog Play with pets Go for a walk Have …
If you have to recover from any bad moments, memory, person or anythng, simply follow the 3 R’s: Recognize Reconcile Resolve