Daily Tips : Kick Your Ego
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Daily Tips
Daily Tips : Recycle
Recycle …. Instead of reducing, we can think of recycling. Here it goes Using reusable bags when you shop Recycling newspaper, cardboard etc., Use refill packs Use rechargeable batteries Use cotton kitchen towels instead of paper towels Make art & craft from used waste material Try to avoid making e-wastes Use the bathroom and sink …
Daily Tips : Connect With Earth
Connecting with Mother Earth is called Grounding or Earthing. Studies indicate that you’ll be healthier and happier if you maintain a connection to nature and earth. And it’s more important for children to establish that connection. Connect With Earth !!! Ways to get connected with Earth and Nature : Go outside, Walk barefoot, Play with sand …
Daily Tips : Hug Your Spouse
Hug your spouse everyday !!! Hugs before leaving to work and returning from gives your spouse more affection. Hugs are a great way to express affection. Hugging shows that you care about a person and that you support that person through good times and bad.
Daily Tips : 4R Principle
For your guaranteed happiness, follow the 4R rule in your family. Rest Relax Rejoice Repeat…. Repeat…. Repeat…..
Daily Tips : Celebrate Ice Cream Day
Celebrate Ice Cream Day with your spouse. Celebration can be as – Visit a branded Ice Cream Bar, Order all the favorite flavors for each other, blind fold and ask your spouse to guess the flavor, make the ice cream of your spouse’s choice at home.
Daily Tips : Appreciate 3S and 2T
Do body appreciation exercise. Think of your five senses. You can remember them with three S’s and two T’s: sight, sound, smell, taste, and touch. Think of one good thing that you experienced today for each of your five senses. Sight: my sleeping son Sound: mystic music Smell: jasmine flowers at my garden Taste: tasty Venpongal I had in the morning Touch: my …
Daily Tips : Focus on Solutions
Focus on Solutions instead of punishments and timeout. You can do this by holding family meetings each week in which your family can work together and create solutions to problems.
Daily Tips : Enjoy Breakfast
Enjoy Breakfast. Breakfast is the most important meal of your day. People who eat a nutritious breakfast have been found to make healthier food choices throughout the day. Benefits of Breakfast : It can help boost concentration. It can help you eat better all day. It can help you get fit. It can help maintain …
Daily Tips : Step Forward
Step Forward. Try stepping out of your comfort zone and speak to one new person today. It might be someone new to a forum online, your supermarket cashier, your kid’s school bus driver, or a colleague you haven’t spoken to before, a shy person in a club meeting.