As eating diet improves your health, Tech Diet / Digital detox improves your relationship. Some ideas to have Tech Diet:
- Force some cellphone-free time.
- Take some time before responding.
- Don’t start and end your day with electronics and social media.
- Have an electronics-free day in your family.
- Cut down on the screen time.
- Reward the persons who use gadgets lesser.
Some great tips!
Good idea. Technology is often invasive but I can’t do without my washing machine, my oven, my refrigerator and of course my car!
Oh I need to follow these first…I in fact we are all tech addicts