Take a Power Nap together. Need to recharge yourself??? Sleep 20 minutes together…
Benefits of Power Nap:
- Relaxation
- Reduced fatigue
- Increased alertness
- Increased intimacy
- Improved mood
- Improved performance
- Quicker reaction time
- Better memory
- Less confusion
Sometimes during February and March I do that in the early afternoon. Even 10 to 15 minutes suffices.
I too follow it often