Daily Tips : Kick Your Ego
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Personal Tips
Daily Tips : Connect With Earth
Connecting with Mother Earth is called Grounding or Earthing. Studies indicate that you’ll be healthier and happier if you maintain a connection to nature and earth. And it’s more important for children to establish that connection. Connect With Earth !!! Ways to get connected with Earth and Nature : Go outside, Walk barefoot, Play with sand …
Daily Tips : Appreciate 3S and 2T
Do body appreciation exercise. Think of your five senses. You can remember them with three S’s and two T’s: sight, sound, smell, taste, and touch. Think of one good thing that you experienced today for each of your five senses. Sight: my sleeping son Sound: mystic music Smell: jasmine flowers at my garden Taste: tasty Venpongal I had in the morning Touch: my …
Daily Tips : Say Namaskar ( Namaste )
On this June 21, First International Yoga Day, start saying Namaskar ( Namaste ) on seeing, greeting people. It’s the simplest form of yoga to start with. Encourage your kids to join with you in Namakar practice. Enjoy watching Sathguru’s Video Namaskar – Yoga for All
Daily Tips : Boost Your Body Power
Boost Your Body Power. Self care is more crucial activity in this fast-moving world. If you neglect self-care, then you are neglecting life. So try one of these 10 minute activities everyday to rejuvenate the body: yoga, jog or walk , stretch, take a power nap, get a massage, eat well, dance, breathe deeply, laugh, write, paint, practise …
Daily Tips : Repeat A Mantra
Have a positive affirmative statement and Repeat That Mantra when things start getting out of control. My Mantra : This Will Also Go …..
Daily Tips : Take Salt Bath
Salt Bath – take a shower or bath with salt every day. This will help you wash away negativity more easily. It’s a tiny version of taking bath in the ocean which is very cleansing and refreshing at the same time. Info Courtesy : Sheevaun Moran and Energetic Solutions, Inc. Thanks Sheevaun Moran.
Daily Tips : Remind Your Kids How Special They Are
On this Special Day – Mother’s Day , Remind your kids how special they are. You don’t need to shower your kids with compliments and gifts but to give them more love and caring to make them realise how much you love them. This will always boost their self-esteem. Avoid only praising big achievements, start appreciating every …
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Daily Tips : Notice Your Senses
Notice your senses. As they say, the happiness is self-happiness – that starts from you, you only. Happy people receive pleasure from enjoying the simple joys in life, and usually they’re connected to our senses. This simple awareness can create significant happy moments. The pleasures I receive everyday with my senses : Warmth of brighter sun in the early morning …
Daily Tips : Take A Pledge Of Love
Take a Pledge of Love. My Pledge of Love is below: I pledge to spread LOVE around …. Wherever I am … 🙂 Whenever I can … 🙂 Whatever you do … 🙂 Whoever You are … 🙂 Whichever I have … 🙂 You can also take this pledge @ www.globalloveproject.com/pledge-of-love