Create a new blog of your own interest. Start wring in your blog. The blog may talk about food, your stories, travel, craft, cooking, love, parenting …. and many … many … 9 things you may write down Everyday you can record the 9 things in your blog as : Your dreams Your food memories …
In this modern world, everything is becoming fast and commercial. We hardly find time to speak with others. If this continue, what are we teaching our next generation about relationship. To help our kids enjoy the happiness of relations, plan a Family Get Together . Suggestions for Family Get Together: Can be planned once …
Sometimes you’ll find that there’s a period in the day where you go into a slump. Maybe you have trouble starting your engines in the morning, or perhaps it’s the afternoon that causes you to feel sluggish. In these times, find some activity to re-motivate and energize you. One thing that can energize you is …
Children with ADHD may have difficulties at school, at play, and at home. These problems can be compounded if they don’t get enough sleep. Tips For Better Sleep No matter how old you are, a regular bedtime routine helps prepare you for sleep. All children, particularly those with ADHD, transition better when they know what …
Hats off to Modiji for ” Swachh Bharat ” movement. In my part, to support this, today’s tip : Clean Pick up any litter you spot today and drop it into a bin. (You might want to wear latex gloves or use a litter-picker!) Not going out? Sort out your kitchen so that you can get …
TV, computers, mobiles and video games are part of most children’s every day life. Its true even for adults. But most children watch too much TV. The American Academy of Pediatrics urges parents to limit screen time to no more than 2 hours a day. Instead of TV help kids find activities that promote physical …
Meditate. Meditation is an absolutely wonderful practice, but can be very difficult in the beginning.With the sounds of car horns, long checkout lines and train delays abound, meditation will help you maintain your inner peace and sanity in today’s busy world. Six amazing benefits of meditation: Reduces stress Improves concentration Encourages a healthy lifestyle Increases …
Keeping a Romance Journal has many benefits. You can maintain a Romance Journal which can include happy moments with your spouse, comments from your spouse, photos,tickets, greeting cards, valentine day gift bills, poems, art works and all that adds to your happiness in you marriage. It will be of much help when you are not …
Call your grandma, or your grandson, or your teenage cousin. Make a point of reconnecting with someone of a different generation today.
Try to reduce salt intake a little. You can do this by adjusting your taste buds. Read food labels to find packaged and canned foods lower in sodium. Look for “low sodium,” “reduced sodium,” or “no salt added.”