Always July is a special month for us. Our Darling son Mitesh was born on July 4, 2003. So July is always our favorite. This year he turns into 12. We are celebrating his birthday at an orphanage named ” Avvai Ashram “ at Sivasailam, Tamilnadu, India for the past 12 years. Really that …
Enjoy Breakfast. Breakfast is the most important meal of your day. People who eat a nutritious breakfast have been found to make healthier food choices throughout the day. Benefits of Breakfast : It can help boost concentration. It can help you eat better all day. It can help you get fit. It can help maintain …
I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And post your experiences in the comment box … June 28, 2015
Step Forward. Try stepping out of your comfort zone and speak to one new person today. It might be someone new to a forum online, your supermarket cashier, your kid’s school bus driver, or a colleague you haven’t spoken to before, a shy person in a club meeting.
Yelling out “I Love You” across the rooms, into the mountains, among the ocean waves, flowing through the falls would certainly bring your spouse more into you. Yell Out !!!
Be Humorous: Incorporate laughter into your family. Try a funny voice when making a request, use jokes to break the tension, laugh by making pretend play, dress up funky, sing silly songs, play chase / hide & seek games with younger kids or watch funny movies together as a family.
On this June 21, First International Yoga Day, start saying Namaskar ( Namaste ) on seeing, greeting people. It’s the simplest form of yoga to start with. Encourage your kids to join with you in Namakar practice. Enjoy watching Sathguru’s Video Namaskar – Yoga for All
I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And post your experiences in the comment box … June 21, 2015
June is the sixth month of the year in the Julian andGregorian calendars and one of the four months with a length of 30 days. June is the month with the longest daylight hours of the year in theNorthern Hemisphere and the shortest daylight hours of the year in theSouthern Hemisphere. June in the Northern …
Boost Your Body Power. Self care is more crucial activity in this fast-moving world. If you neglect self-care, then you are neglecting life. So try one of these 10 minute activities everyday to rejuvenate the body: yoga, jog or walk , stretch, take a power nap, get a massage, eat well, dance, breathe deeply, laugh, write, paint, practise …