Invite your relatives and friends. Invite her for a cup of hot chocolate and a chat. Invite him to celebrate. Invite her to festive shopping. Invite him to be part of your or your kids success parties. Anything the reason may be but just Invite Them to retell them their company is treasured.
Have a positive affirmative statement and Repeat That Mantra when things start getting out of control. My Mantra : This Will Also Go …..
Eat S-L-O-W-L-Y. Take more time for eating. Your brain takes around twenty minutes to create a feeling of fullness. If you eat too quickly, you may eat more than your body needs. Sew your food well; this will help slow you down and allow you to enjoy your meal more.
Say these often that every kid need to hear often : I love you I am proud of you I am sorry I forgive you I am listening I trust you I am with you always
Salt Bath – take a shower or bath with salt every day. This will help you wash away negativity more easily. It’s a tiny version of taking bath in the ocean which is very cleansing and refreshing at the same time. Info Courtesy : Sheevaun Moran and Energetic Solutions, Inc. Thanks Sheevaun Moran.
Don’t Sit – Avoid Sitting. If you love to sit for a long time, then surely it will destroy you. Sitting for a long time is the real killer for you. Simple Activities to avoid sitting : Avoid sitting in the same posture for more than 40 minutes. Take 5 minutes break – stand, …
On this Special Day – Mother’s Day , Remind your kids how special they are. You don’t need to shower your kids with compliments and gifts but to give them more love and caring to make them realise how much you love them. This will always boost their self-esteem. Avoid only praising big achievements, start appreciating every …
Daily Tips : Remind Your Kids How Special They Are Read More »
Notice your senses. As they say, the happiness is self-happiness – that starts from you, you only. Happy people receive pleasure from enjoying the simple joys in life, and usually they’re connected to our senses. This simple awareness can create significant happy moments. The pleasures I receive everyday with my senses : Warmth of brighter sun in the early morning …
In this summer, for a change, Plan A Health Tour. Go for one or more weeks tour with your family to places like hill regions, sea shores, foreast areas. It gives so many pleasures and health benefits. Some benefits of Health Tour: You can get plenty of fresh air. You can get a good amount …
Can’t decide which story to read before bed? Just fill an empty jar with strips of paper on which you have written different story titles. Name tha jar as Story Lottery Jar. Let your child shake the jar and pick up a title from the jar. Then enjoy reading / telling that story to your kid. This …