Mindfulness is being aware of present. Cultivating the practice of mindfulness can be a powerful way to train our minds and tune into the beauty of here and now. Be Mindful by
- Mindful eating
- Be in present
- Practice Silence
- Complaint Free
- Mindful Talk
- Practice forgiveness
So true… 🙂
Thanks Ashish… 🙂
Thanks Ashish … 🙂
“Be in the room” good reminder thank you 🙂
Thanks Susie … 🙂
The concept is wonderful and it’s something that I try to follow. Not always successful.
Thanks Corinne … 🙂
Wonderful advice! ♥
Thanks Kathy … 🙂
Indeed! Be in the present:-) lovely post
Thanks Eli … 🙂
Simple, easy tips!
Thanks Swathi … 🙂
Hmm,.. good to see others practice. Difficult to imbibe!
Ha … Ha… Ha… 🙂
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