As a part of Thanks Giving Season, have your family count blessings by listing things everyone is grateful for every night at dinner or bedtime. You can also record these blessings in a Family Gratitude Journal, Count your blessings; Share your Happiness;
Spend time with the family Make a commitment to spend time together as a family each week. Pick a time and hold it sacred so everyone understands that the number one priority during that time is being together. Make sure that this time includes some happy moments to share. You can play games, watch movie, cook together, …
Follow this simple “Walk in the door” rule with your spouse, children or any other relationship for guaranteed happiness in your life. Walk In The Door Rule: Just ask one good thing on that day when your spouse / kid walk to your home after his / her day out.
Keeping a happy Journal has many benefits. You can maintain a Happy Journal which can include happy moments, comments from your spouse or children, photos, poems, art works and all that adds to your happiness. It will be of much help when you are not in mood. Turning the pages of your HAPPY JOURNAL may …