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R For Relax: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

R For Relax: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The eighteenth letter to be explored in A To Z on Mindfulness For Newbies is R. R is for Relax. Relax is keeping yourself calm, happy and less stressed. Also keep your body, mind, and soul in control. It’s an act to release or bring relief from the effects of tension, anxiety.   Relax is keeping yourself calm, happy and less stressed. Also keep your body, mind, and soul in control.    Our mood and our food are closely related to each other….

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3-Day Quote Challenge – Series 3 ( Buddha Teachings ) – Day 3

3-Day Quote Challenge – Series 3 ( Buddha Teachings ) – Day 3

Oops ….It’s the last day of 3 Day Quote Challenge nominated by my friend sweet Ruchi. A tons of thanks and hugs to her. But I think there is no last day for sharing meaningful, inspirational and lovable quotes.On this day 3, I put forth a wonderful  positive quote   – This is one of my favorite quotes. Keep putting out good. It will come back to you tenfold in unexpected ways. Be kind to other even if they are not to you,…

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3 Day Quote Challenge – Day 3

3 Day Quote Challenge – Day 3

Oops ….It’s the last day of 3 Day Quote Challenge nominated by my friend sweet Anamika. A tons of thanks and hugs to her. But I think there is no last day for sharing meaningful, inspirational and lovable quotes.On this day 3, I put forth a wonderful  positive quote   – This quote is my favorite one for three reasons : 1. Happiness is the language of God and our soul. 2. Positivity attracts more positive towards it. 3. Positive people are successful loving people in…

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