Welcome to A To Z On Mindfulness For Newbies The sixteenth letter to be explored in A To Z on Mindfulness For Newbies is P. P is for Prayer. Prayer or worship is the communication or conversation between the soul and the super soul. The soul uses prayer as an offering, to thank and to connect with the super soul. Prayer or worship is the communication or conversation between the soul and the super soul. The soul uses prayer as…
Welcome to A To Z On Mindfulness For Newbies The fifteenth letter to be explored in A To Z on Mindfulness For Newbies is O. O is for Om Chanting. Om, pronounced “Aum,” represents the threefold division of time (waking state, dreaming state, and deep sleep). It is the sound of creation, the first sound of the universe representing all that is in creation. Om also represents God, Source, or Universal Consciousness. It also depicts the past, the present, and the future….
Title : A To Z Of Healing Author: Ishieta Chopra Designer: Ishieta Chopra Series: eBook Genre: Self Help Publishers: Self Published on April 2017 Length of the book: 81 pages Book Type: eBook Language: English Recommended Age Group: 18+ ISBN : – Source: Blogchatter EBook Carnival Blurb About The eBook: This ebook expands on the posts she wrote for the A to Z Challenge in April 2017, and is written in the style of how she would hold a conversation with you, or send a letter to a dear friend….
Chant “OM” Mantra everyday whenever possible. Its an energy medicine for stress. It helps to reduce mental stress, relax the body and affords steadiness in mind. Chant OM at least a few times daily for 15 to 20 minutes. I regularly do 21 OM chanting everyday morning with deep breaths. It relaxes my mind and body and provides me the needed energy for that day.