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Tag: Metta Meditation

7 Everyday Practices For Mindful Moms : Day 6 – Be Mindful With Kids – #BarAThon

7 Everyday Practices For Mindful Moms : Day 6 – Be Mindful With Kids – #BarAThon

Welcome to the sixth day of 7 Everyday Practices For Mindful Moms.   Being mindful is about focusing on whatever is happening moment-by-moment without being judgmental. In mindfulness meditation, you actively choose to control where your mind goes. It’s simply focus on the present and not worrying about the past or dreaming about the future.      Are your kids hyperactive? Do you love to have your children be happy always and enjoy life? Have you ever imagined that your children…

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7 Everyday Practices For Mindful Moms : Day 5 – Be Mindful With Love – #BarAThon

7 Everyday Practices For Mindful Moms : Day 5 – Be Mindful With Love – #BarAThon

  Welcome to the fifth day of 7 Everyday Practices For Mindful Moms.   Being mindful was new to me before two years back. But when I happened to read posts Of Colleen, I was really impressed. She has two blogs – COLLEEN CHESEBRO ~ FAIRY WHISPERER  & A MINDFUL JOURNEY. Both are awesome in its quality and content. Thanks to her for introducing Mindfulness to me at the right time. Then I started Mindful Monday posts on my blog too.    How many of…

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