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Tag: Meditation

7 Everyday Practices For Mindful Moms : Day 5 – Be Mindful With Love – #BarAThon

7 Everyday Practices For Mindful Moms : Day 5 – Be Mindful With Love – #BarAThon

  Welcome to the fifth day of 7 Everyday Practices For Mindful Moms.   Being mindful was new to me before two years back. But when I happened to read posts Of Colleen, I was really impressed. She has two blogs – COLLEEN CHESEBRO ~ FAIRY WHISPERER  & A MINDFUL JOURNEY. Both are awesome in its quality and content. Thanks to her for introducing Mindfulness to me at the right time. Then I started Mindful Monday posts on my blog too.    How many of…

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Maha Shivarathri Special : Another Vibrant Night With The Guru – #MondayMusings

Maha Shivarathri Special : Another Vibrant Night With The Guru – #MondayMusings

  Feeling positive, abundant  and blessed in completing another great week for Mindful Monday – Healthy Living!. This week is special for me. This year I am doing Mahashivarathri Fasting and Prayer for the sixth time from 2010. On March 5, 2016, I started my Mahashivratri Sadhana with the grace of my Spiritual Guru Sadhguru. Master says ” The Mahashivratri Sadhana is a preparation for Mahashivratri – a night of tremendous possibilities. This year it is celebrated today on March 7, 2016. You can also JOIN THE…

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Well Spent Week – Connected With Universe – #MondayMusings

Well Spent Week – Connected With Universe – #MondayMusings

Simple Meditation I Practiced : During sitting or walking I noticed the world around me. I felt amazing how I was connected to everything. This mindfulness made me to realize the abundance of cosmic energy. When we listen to Universe, it will whisper all life lessons into your ears. Nearly I spent 20 minutes daily in full awareness what is going on around me, enjoyed the cool breeze and gazed at sky and stars happily.     Feeling positive, abundant  and…

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Namaskar – Giving Myself As An Offering – #MondayMusings

Namaskar – Giving Myself As An Offering – #MondayMusings

Hers’s another great week for Mindful Monday – Healthy Living!. Feeling healthy, energetic and enthusiastic !!! Last week : I am glad to take my Health Pledge this year. I did my Yoga and Meditation on all week days. I walked for 1 hour totally during this week. I continued my Metta Meditation practice. I’m continuing my eye exercises. Feeling better now. I was very much delighted to practice Mindful Eating. To add to my mindfulness practice, this week I started to practice Mindful Detachment – mind fully…

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Mindful Mornings – #MondayMusings

Mindful Mornings – #MondayMusings

Hers’s another great week for Mindful Monday – Healthy Living!. Excited and energized on completing one month in this journey !!! Last week : I am referring often and making my  Health Pledge into action, I missed my 4 Ways To Live Healthy principle this week. I was able to do my yoga and meditation only for three days since I was busy with family functions and travel. Little bit sad on that part.  Still my weight has not reduced, but I hope it…

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Being In Love To All – Metta Meditation Practice – #MondayMusings

Being In Love To All – Metta Meditation Practice – #MondayMusings

    Last week : After making my Health Pledge, I was more aware of being mindful. i have never missed my 4 Ways To Live Healthy principle. Mithu and myself enjoyed Apple Milk Shake thrice this week. Thanks to Relatives and friends ….. <3. And it was yummy. We are waiting for our Mango Milk Shake. Metta Meditation Practice To make Word Of The Year to work, I am very delighted to practice Metta Meditation inspired from Soulful Arogya and Elephant Journal….

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Who Has Given The Rights To Kill Yourself???

Who Has Given The Rights To Kill Yourself???

As an ex-professor at an engineering college with nearly two decades of connection with young students, I’m writing this post. My heart is aching like anything. Nearly 10 students committed suicide in last 15 days at Tamilnadu, India.  Who Has Given The Rights To Kill Yourself??? Are You Self Created ??? Is It Moral To Kill God’s Own Creation ??? Reasons behind my worry : In recent times, deaths due to suicide is almost equal to the deaths due to…

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