Welcome to A To Z On Mindfulness For Newbies The tenth letter to be explored in A To Z on Mindfulness For Newbies is J. J is for Journaling. Journaling is writing or recording of your thoughts, experiences, and observations. It is a simple way of writing about your feelings, memories and life lessons in a journal. And the journal is a space where you can write freely, whether you are tracking your food intake or remarking on your own feelings….
Happy to join the blog chain of Matrikas Creative Women Journal Review with Nayantara of mommyingbabyT. You can follow her at Facebook, Twitter and Instagram. My love for print media started when I was young since my father had a renowned printing press at Kovilpatti. So I had a good chance to have many varieties of diaries, notebooks, scribbling pads, journals and binders. I confess that my love for diaries and journals is still in its hike. For two compelling…
Keeping a Romance Journal has many benefits. You can maintain a Romance Journal which can include happy moments with your spouse, comments from your spouse, photos,tickets, greeting cards, valentine day gift bills, poems, art works and all that adds to your happiness in you marriage. It will be of much help when you are not in mood. Turning the pages of your ROMANCE JOURNAL may refresh your heart and mind.
As a part of Thanks Giving Season, have your family count blessings by listing things everyone is grateful for every night at dinner or bedtime. You can also record these blessings in a Family Gratitude Journal, Count your blessings; Share your Happiness;