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My Support for Saving India’s Lifeline – #RallyForRivers #MyFriendAlexa

My Support for Saving India’s Lifeline – #RallyForRivers #MyFriendAlexa

We are lacking rain and farmers are dying due to drought. Many rivers beds have turned into playgrounds. It’s really heart breaking and painful. This was making me to loss sleep everyday. And I want to personally support “Saving India’s Lifeline – #RallyForRivers” campaign by Sadhguru and ISHA Foundation.   Our Rivers Are Dying   India’s rivers are undergoing a drastic change. Due to the pressures of population and development, our perennial rivers are becoming seasonal. Many of the smaller rivers…

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The Resource That Keeps Me Grounded …… #WTFOW Day 2

The Resource That Keeps Me Grounded …… #WTFOW Day 2

Welcome to the second day of  Write Tribe Festival Of Words – #WTFOW.   Once I was depressed, stressful, angry, yelling, arguing, complaining and over reacting. I made the most awkward mess in my life.  But I learnt a great lesson out of it.   But all these rants transformed into celebration when I became an ISHA member during 2009. Thanks to my Guru for making me to realize the resource I have at my hands to be grounded always. So…

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Maha Shivarathri Special : Another Vibrant Night With The Guru – #MondayMusings

Maha Shivarathri Special : Another Vibrant Night With The Guru – #MondayMusings

  Feeling positive, abundant  and blessed in completing another great week for Mindful Monday – Healthy Living!. This week is special for me. This year I am doing Mahashivarathri Fasting and Prayer for the sixth time from 2010. On March 5, 2016, I started my Mahashivratri Sadhana with the grace of my Spiritual Guru Sadhguru. Master says ” The Mahashivratri Sadhana is a preparation for Mahashivratri – a night of tremendous possibilities. This year it is celebrated today on March 7, 2016. You can also JOIN THE…

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Namaskar – Giving Myself As An Offering – #MondayMusings

Namaskar – Giving Myself As An Offering – #MondayMusings

Hers’s another great week for Mindful Monday – Healthy Living!. Feeling healthy, energetic and enthusiastic !!! Last week : I am glad to take my Health Pledge this year. I did my Yoga and Meditation on all week days. I walked for 1 hour totally during this week. I continued my Metta Meditation practice. I’m continuing my eye exercises. Feeling better now. I was very much delighted to practice Mindful Eating. To add to my mindfulness practice, this week I started to practice Mindful Detachment – mind fully…

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Mindful Mornings – #MondayMusings

Mindful Mornings – #MondayMusings

Hers’s another great week for Mindful Monday – Healthy Living!. Excited and energized on completing one month in this journey !!! Last week : I am referring often and making my  Health Pledge into action, I missed my 4 Ways To Live Healthy principle this week. I was able to do my yoga and meditation only for three days since I was busy with family functions and travel. Little bit sad on that part.  Still my weight has not reduced, but I hope it…

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Guru Poornima Celebration

Guru Poornima Celebration

July 31 is Guru Poornima Day. Various sites have posts about this special day. But I would like to share two: The Significance of Guru Purnima Guru Purnima – When the First Guru was Born Today we celebrated Guru Poornima at ou house :  

Daily Tips : Say Namaskar ( Namaste )

Daily Tips : Say Namaskar ( Namaste )

On this June 21, First International Yoga Day, start saying Namaskar ( Namaste ) on seeing, greeting people. It’s the simplest form of yoga to start with. Encourage your kids to join with you in Namakar practice. Enjoy watching Sathguru’s Video Namaskar – Yoga for All