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Tag: Health Special

7 Women Bloggers Celebrating Their Mothers On This Mother’s Day

7 Women Bloggers Celebrating Their Mothers On This Mother’s Day

I was a Computer Professor. My experience as a professor for past 16 years taught me many lessons. But I resigned my job during 2012 to look after my family since my hubby went to South Africa for his job. These 5 years had given me more life lessons and sweet memories than those 16 years of career life. Yes, really being a mother is more close to my heart. Motherhood is an awesome journey where your destination is not…

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Word Of The Year 2017 – Mindful

Word Of The Year 2017 – Mindful

“Raise your words, not voice. It is rain that grows flowers, not thunder.” – Rumi Actually speaking, I was new to the philosophy of choosing a Word of the Year until got inspired by Laurel. And also I was enjoying my blogging break with my family during December. But this was urging me to decide upon the word for this year. And thought this will be more encouraging to make a return back for blogging. I selected the WORD of the year 2016…

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Amazing Health Quotes To Inspire You

Amazing Health Quotes To Inspire You

  ” Life itself is a quotation ” – Jorge Luis Borges As the essence of that saying, I love quotes as life. Hence Monthly Blogging Special would not be considered complete without quotes. So comes Amazing Health Quotes To Inspire You                 Have you inspired by any health quotes??? Feel free to share with us ……   

Weekly Discussion : What Is Your Favorite Meal Of The Day?

Weekly Discussion : What Is Your Favorite Meal Of The Day?

I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And don’t forget to post your experiences  in the comment box … January 31, 2016  What Is Your Favorite Meal Of The Day???? Share with us and be cool……

Word Of The Year 2016

Word Of The Year 2016

Our words have the power to build up or tear down. “Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.” Yehuda Berg Choosing a Word of the Year is a new idea for me inspired by Vinitha and Laurel….

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Twelve Step Plan For Healthy Life

Twelve Step Plan For Healthy Life

Everyone wish to have a healthy life, stronger body and happy mind. Here is twelve Step Plan For Healthy Life : Walk at least 2 km in the morning. Do exercise and yoga daily. Take breakfast without fail. Avoid spinach and curd during night. Avoid white colored foods like sugar and salt. Eat all 6 tastes such as sweet, bitter, sour, hot, pungent and astringent. Avoid sleeping under trees at night. Allow light and air to flow into your house….

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4 Ways To Live Healthy

4 Ways To Live Healthy

  While sitting leisurely, so many questions bloomed in my mind. How healthy I am? Do I have a healthy diet? Do I exercise regularly? Do I drink more glasses of water daily? Do I get enough sleep every day?Am I happy with my life style? Am I preparing the right food for my family? Whether I teach my son about being active? My life totally changed after 2008. It was the year when I joined my Yoga practices. From that day on wards my…

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Seven Days Healthy Recipe Marathon – Day Seven- 5 Star Detox Tea

Seven Days Healthy Recipe Marathon – Day Seven- 5 Star Detox Tea

Ingredients : Ginger – 1 inch, Tulasi / Basil Leaves – 15, Dried Coriander Seeds – 1 tsp, Lime Juice – 1 tsp, Honey – to taste. Procedure : Boil 2 cups of water, Add crushed ginger, tulasi and coriander seeds to boiling water. Boil for another 2 minutes. Filter and after 3 minutes, add lime juice and honey. Enjoy your sip slowly. Health Benefits : Stress Relieving Soothing & Relaxing Abundant in Antioxidants Uplifts Mood Enhance energy and physical…

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Weekly Discussion : What happiness Is

Weekly Discussion : What happiness Is

I would like to post some topics on the title “Weekly Discussion” on every Sunday. You can discuss these topics with your family members, kids during food time, sleep time, leisure time. And don’t forget to post your experiences  in the comment box … January 24, 2016 What Happiness Is for you??? Share with us and be Happy ……

Seven Days Healthy Recipe Marathon – Day Six – 4 Star Mixed Juice

Seven Days Healthy Recipe Marathon – Day Six – 4 Star Mixed Juice

Ingredients : Apple -1, Pear – 1, Medium sized Carrot – 1, Fresh Mint Leaves – little, Honey – to taste, Water Procedure : Peel and chop apple, pear and carrot into cubes. Blend all these with mint leaves in a juicer and filter it.  Add honey and water as per your taste. Serve chilled and consume at once. Health Benefits : Rich in vitamin A, Beta-Carotene, vitamin C,  supports cardiovascular health, helps prevent some types of cancer and aids in weight management,…

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