Browsed by
Tag: focus

F For Focus: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

F For Focus: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The sixth letter to be explored in A To Z on Mindfulness For Newbies is F. F is for Focus. One of the key ingredients of mindfulness is the Focus. We are living in an era of multitasking and more mind chatters. So we lack our focus naturally. But it can be much improved by practicing mindfulness.   “The present moment is filled with joy and happiness. If you are attentive, you will…

Read More Read More

Benefits of Journaling : Guest Post By Romilaa Aka Novemberschild

Benefits of Journaling : Guest Post By Romilaa Aka Novemberschild

Today we have with us, Romilaa Aka Novemberschild. Blessed to meet many loving hearts through this virtual space.  One such beautiful soul is Romilaa, lovingly called as Roms. I met her in a social media through her lovely tweets. Feeling very excited and proud to have her for my guest post series. Thanks Roms for kindly accepting my invitation. She’s a passionate blogger, inspiring to the core and make the readers motivated and geared up.Her choice of words and the clarity with which she writes are…

Read More Read More

Daily Tips : Focus Your Thoughts

Daily Tips : Focus Your Thoughts

  Today is Tamil New Year celebrated by Tamil and Kerala people. So on this happy day you can have a personal tip. Follow this tip for the whole year and make it your life …. Spend today focusing your thoughts and efforts towards worthy goals. Become wiser as each day passes, give kindness to others, and know that happiness is your right and your path.

Daily Tips : Practice Silence

Daily Tips : Practice Silence

In an increasingly hectic and busy world silence is not only beneficial, but it’s essential for good mental health and happiness. Most of us have moments longing for silence — when we wish that TVs would stop, iPods would pause, and those loud cell-phone talkers could be muted.  Even if you’re surrounded by noise, take a few minutes to pause and reflect on the power of silence, to restore, to heal and to reveal the unexpected. Take a little time at…

Read More Read More