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7 Everyday Practices For Mindful Moms : Day 4 – Be Mindful For Your Body- #BarAThon

7 Everyday Practices For Mindful Moms : Day 4 – Be Mindful For Your Body- #BarAThon

Welcome to the fourth day of 7 Everyday Practices For Mindful Moms.   Being mindful is very much essential in this modern tech world. We are being pulled into the gadgets, lacking connectivity with real world and suffering from depression and diseases. And mindfulness has a promising way to help us out of this unending maze.     How was your mindfulness practices? Do you feel this series helps you for being mindful? Would you like to recommend this series to…

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7 Everyday Practices For Mindful Moms : Day 3 – Be Mindful For You – #BarAThon

7 Everyday Practices For Mindful Moms : Day 3 – Be Mindful For You – #BarAThon

Welcome to the third day of 7 Everyday Practices For Mindful Moms. Today, June 21st is celebrated as International Yoga Day and I am happy to write about my practices on this special day as Be Mindful For You. Wish you all a Happy Yoga Day. Take the pledge to make Yoga as part of your daily life hosted by Ministry Of AYUSH, Indian Government. Once I was a person filled with worldly negatives and one who mostly lived in my past regretting…

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7 Everyday Practices For Mindful Moms : Day 2 – Be Mindful For The Day – #BarAThon

7 Everyday Practices For Mindful Moms : Day 2 – Be Mindful For The Day – #BarAThon

Welcome to the second day of 7 Everyday Practices For Mindful Moms. Hope you moms are doing great. Have you ever noticed your breath? When was the last time you had a star watching night with your kids? What’s your idea about being mindful? Some myths and facts about Being Mindful or Mindfulness: Myth #1: Mindfulness need space and extra cozy items. Fact: It can be practiced anywhere with anything you have.   Myth #2: Mindfulness need to be practiced on…

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7 Everyday Practices For Mindful Moms : Day 1 – What, Why And How – #BarAThon

7 Everyday Practices For Mindful Moms : Day 1 – What, Why And How – #BarAThon

  When I decided to participate in second edition of BarAThon, I was thinking whether to go for theme seven or to go for the given prompts. And finally made a decision to go for theme seven since I wrote for the given prompts in my first edition of BarAThon. So my theme for second edition of BarAthon is 7 Everyday Practices For Mindful Moms. What is Being Mindful or Mindfulness? Being Mindful or Mindfulness means paying attention in a particular way; On purpose,…

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Heartful Of Promises #BarAThon Challenge Day #7

Heartful Of Promises #BarAThon Challenge Day #7

Today is a special day. The first Sunday of August is celebrated as World Friendship Day. And today is the last day of BarAthon Challenge from August 1, 2016 to August 7, 2016. Hence I am happy to dedicate this post to all my friends who made my life so colorful by their physical and virtual presence. You all add color and fragrance to my beautiful garden of friendship. To you, my friend, heartful of promises …….   Heartful Of Promises…

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Not Just A Wishful Thinking #BarAThon Challenge Day #6

Not Just A Wishful Thinking #BarAThon Challenge Day #6

After a very long waiting, we had a chance to discuss many family matters over a cup of hot coffee during his vacation last month. We shared, recollected, cherished and planned about many things in our life. We are extremely happy that we have created every second of our life as we desired. We two started our family life, not like others with some lovely dreams. We started our family with personal loans, instalments and family debts. So we dreamt…

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Nostalgic Notes From A Mommy Diary #BarAThon Challenge Day #5

Nostalgic Notes From A Mommy Diary #BarAThon Challenge Day #5

Last Sunday after my hubby returned back to South Africa, all days I was searching, cleaning, and organising our home. Today, when I was sorting out and arranging my hubby’s and my son’s shoes, I was overwhelmed with so many memories and thoughts. Shoes of different brands, for various needs and of multiple colors made me to walk in my sweet memory lane. In fact I would always say that we can run a shoe shop when we retire. That’s…

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Hey, It’s Ok Amma !!! #BarAThon Challenge Day #4

Hey, It’s Ok Amma !!! #BarAThon Challenge Day #4

On that day, as usual Mithu got out his school bus and walked with me to home. He was sharing his day at school with me. But my mind was held back thinking something about that morning. Once we reached home, Mithu shouted ” Hey, Amma, you did a big mistake today.  And you were being caught red-handed. What is your answer now??”  ” Hey, Amma, you did a big mistake today.  And you were being caught red-handed. What is…

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It’s Time To Move On #BarAThon Challenge Day #3

It’s Time To Move On #BarAThon Challenge Day #3

Still I could feel that ache in my heart. Still it pains a lot. For me, it’s more painful to lose a relation out of ego than losing by death. Everything happened just like a flash. Yeah, I mean this. Everything including life went in a flash. My brother told about his affair with a girl about some 7 years back. With so many discussions at various levels in our family, his marriage happened. But the marriage itself was just like…

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What You Don’t Know My Love #BarAThon Challenge Day #2

What You Don’t Know My Love #BarAThon Challenge Day #2

  My Love, you are with me for the past 14 years. But there is something you don’t know about me and my love. Here to say you ….. What You Don’t Know, My Love I feel emptiness at the moment you leave me I stopped eating all your favorites without you I cannot sleep so safely without your arms around me I keep your last worn shirt with me to smell you I feel loneliness amidst a big crowd…

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