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Tag: 2018

Choose Gratitude Every Day … #GratitudeCircleBlogHop

Choose Gratitude Every Day … #GratitudeCircleBlogHop

“Gratitude is the fairest blossom which springs from the soul.” – Henry Ward    Every time when I write gratitude posts, I feel happy and peaceful. So I decided to choose gratitude every day for keeping myself grounded and calm. Choose Gratitude Every Day And For June 2018 Too Personal Life My son is going to 10th standard this year. So additional responsibilities added to our shoulders as parents. I feel gratitude to my son for being more responsible than us. Celebrated…

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Gratitude Filled My Heart This May … #GratitudeCircleBlogHop

Gratitude Filled My Heart This May … #GratitudeCircleBlogHop

  “Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle   My gratitude post for March ’18 is G Post for A To Z On Mindfulness For newbies. And it was a hit post among all 26 posts. This is really good. For me, May went like an express with so many lovely moments to be cherished. Now here I am to share my My May Gratitude List happily with you all …..   Grateful For…

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Z For Zen Mind: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Z For Zen Mind: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The twenty-sixth and the last letter to be explored in A To Z on Mindfulness For Newbies is Z. Z is for Zen Mind.  Zen means the state of mind that is relaxed and not worrying about things that one cannot be changed. Zen Mind or Beginner’s Mind is achieved through emptying the mind from thoughts and giving attention to only one thing.   Zen Mind is achieved through emptying the mind from thoughts and giving attention to only one thing.   Zen is a path of Buddhism that focuses on awareness through the…

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Y For Yoga: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Y For Yoga: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The twenty-fifth letter to be explored in A To Z on Mindfulness For Newbies is Y. Y is for Yoga.  Yoga means, “that which brings you to reality”. Literally, it means “union.” The union is it brings you to the ultimate reality, where individual manifestation.   Yoga means, “that which brings you to reality”. Literally, it means “union.” The union is it brings you to the ultimate reality, where individual manifestation. –…

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X For My eXperience: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

X For My eXperience: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The twenty-fourth letter to be explored in A To Z on Mindfulness For Newbies is X. X is for My eXperience on Mindfulness Journey.   “Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabat-Zinn     In this post, I’ll be sharing a photographic peek into my mindfulness journey as my experience and hope the pictures almost speak for themselves, instead of giving many explanations. Enjoy a little…

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W For Mindfulness Websites: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

W For Mindfulness Websites: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The twenty-third letter to be explored in A To Z on Mindfulness For Newbies is W. W is for Mindfulness Websites.   “Mindfulness isn’t difficult, we just need to remember to do it.” ~Sharon Salzberg     Practicing mindfulness for the past three and half years, I have come across many websites that discuss mindfulness and its practices. And here, I have listed my favorite mindfulness websites to follow. I just loved them, and…

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V For Visualization: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

V For Visualization: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The twenty-second letter to be explored in A To Z on Mindfulness For Newbies is V. V is for Visualization. Visualization is a healthy way of bringing positive energy into your mind, body, and spirit, and expanding your capacity for creativity. It is the use of mental imagery to obtain an objective.   Visualization is a healthy way of bringing positive energy into your mind, body, and spirit, and expanding your capacity for creativity….

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U For Unplug: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

U For Unplug: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The twenty-first letter to be explored in A To Z on Mindfulness For Newbies is U. U is for Unplug Unplug is disconnecting physically, mentally and spiritually from all outer world. It is also doing things that would contribute to one’s happiness and inner peace.   Unplug is disconnecting physically, mentally and spiritually from all outer world. It is also doing things that would contribute to one’s happiness and inner peace.   In our…

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T For Travel: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

T For Travel: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The twentieth letter to be explored in A To Z on Mindfulness For Newbies is T. T is for Travel. Travel is making a journey. It’s typically moving in a constant or predictable way.   Travel is making a journey. It’s typically moving in a constant or predictable way.   We use to travel a lot. So we had chances to visit many lovely places in India. Also, we had visited other…

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S For Self-Love: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

S For Self-Love: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Welcome to A To Z On Mindfulness For Newbies The nineteenth letter to be explored in A To Z on Mindfulness For Newbies is S. S is for Self-Love. Self-love is to “love of self” or “regard for one’s own happiness or advantage”. It is the process of accepting yourself for who you are and committing to promote your own happiness and peace.   “Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.”…

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