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Be Mindful For Life

7 Everyday Practices For Mindful Moms : Day 7 – Be Mindful For Life – #BarAThon

By / October 21, 2019 / BarAThon, Challenege, Edition 2, Health, Mindfulness, Parenting, Relationship / 33 Comments

Welcome to the seventh and last day of 7 Everyday Practices For Mindful Moms.   Being mindful is about celebrating life as it comes. It’s about thanking little things in your life that makes it beautiful. I should thank Vidya Sury wholeheartedly for inspiring me to write My Monthly Gratitude List. It has some tremendous positive effects on …

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Dad With Son

7 Everyday Practices For Mindful Moms : Day 6 – Be Mindful With Kids – #BarAThon

By / November 18, 2022 / BarAThon, Challenege, Edition 2, Health, Mindfulness, Parenting, Relationship / 54 Comments

Welcome to the sixth day of 7 Everyday Practices For Mindful Moms.   Being mindful is about focusing on whatever is happening moment-by-moment without being judgmental. In mindfulness meditation, you actively choose to control where your mind goes. It’s simply focus on the present and not worrying about the past or dreaming about the future.    …

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Love

7 Everyday Practices For Mindful Moms : Day 5 – Be Mindful With Love – #BarAThon

By / November 18, 2022 / BarAThon, Challenege, Edition 2, Health, Mindfulness, Parenting, Relationship / 37 Comments

  Welcome to the fifth day of 7 Everyday Practices For Mindful Moms.   Being mindful was new to me before two years back. But when I happened to read posts Of Colleen, I was really impressed. She has two blogs – COLLEEN CHESEBRO ~ FAIRY WHISPERER  & A MINDFUL JOURNEY. Both are awesome in its quality and content. …

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Morning Yoga

7 Everyday Practices For Mindful Moms : Day 4 – Be Mindful For Your Body- #BarAThon

By / November 18, 2022 / BarAThon, Challenege, Edition 2, Health, Mindfulness, Parenting, Relationship / 56 Comments

Welcome to the fourth day of 7 Everyday Practices For Mindful Moms.   Being mindful is very much essential in this modern tech world. We are being pulled into the gadgets, lacking connectivity with real world and suffering from depression and diseases. And mindfulness has a promising way to help us out of this unending maze. …

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7 Everyday Practices For Mindful Moms : Day 3 – Be Mindful For You – #BarAThon

By / October 21, 2019 / BarAThon, Challenege, Edition 2, Mindfulness, Parenting, Relationship / 63 Comments

Welcome to the third day of 7 Everyday Practices For Mindful Moms. Today, June 21st is celebrated as International Yoga Day and I am happy to write about my practices on this special day as Be Mindful For You. Wish you all a Happy Yoga Day. Take the pledge to make Yoga as part of your daily life …

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Mindful Morning Sunrise

7 Everyday Practices For Mindful Moms : Day 2 – Be Mindful For The Day – #BarAThon

By / October 21, 2019 / BarAThon, Challenege, Edition 2, Mindfulness, Parenting, Relationship / 71 Comments

Welcome to the second day of 7 Everyday Practices For Mindful Moms. Hope you moms are doing great. Have you ever noticed your breath? When was the last time you had a star watching night with your kids? What’s your idea about being mindful? [ctt template=”8″ link=”e1gaN” via=”no” ]Mindfulness means maintaining a moment-by-moment awareness of our …

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Being Mindful

7 Everyday Practices For Mindful Moms : Day 1 – What, Why And How – #BarAThon

By / November 18, 2022 / BarAThon, Challenege, Edition 2, Mindfulness, Parenting, Relationship / 60 Comments

  When I decided to participate in second edition of BarAThon, I was thinking whether to go for theme seven or to go for the given prompts. And finally made a decision to go for theme seven since I wrote for the given prompts in my first edition of BarAThon. So my theme for second edition of BarAthon …

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W For Mindfulness Websites: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

By / December 16, 2020 / A To Z Blogging Challenge, Challenege, Mindfulness / 6 Comments

Welcome to A To Z On Mindfulness For Newbies The twenty-third letter to be explored in A To Z on Mindfulness For Newbies is W. W is for Mindfulness Websites. “Mindfulness isn’t difficult, we just need to remember to do it.” ~Sharon Salzberg Practicing mindfulness for the past three and a half years, I have come across …

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G For Gratitude: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

By / October 21, 2019 / A To Z Blogging Challenge, Challenege, Mindfulness / 24 Comments

Welcome to A To Z On Mindfulness For Newbies The seventh letter to be explored in A To Z on Mindfulness For Newbies is G. G is for Gratitude. I started practicing gratitude every day for the past three years. Gratitude is my root of joy. Paying attention to little things and saying thanks for all our …

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D For Detox: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

By / April 6, 2018 / A To Z Blogging Challenge, Challenege, Mindfulness / 51 Comments

  Welcome to A To Z On Mindfulness For Newbies The fourth letter to be explored in A To Z on Mindfulness For Newbies is D. D is for Detox. Detox In this modern era, we are tired of unhealthy food, unhappy people, unreal digital world and unending mind chatters. So detox is very much …

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