Seven Days Healthy Recipe Marathon – Day Five – Oats Bread Toast

Image Credit : 123rf.com

Ingredients :

White / Brown Bread – 1 packet, Oats / Quinoa  – 1 cup, Carrot – 2, Capsicum / Bell Pepper – 2, Sweet Corn – 1 cup, Salt – to taste.

Procedure :

  1. Chop carrot and capsicum finely.
  2. Heat a Tawa with little water.
  3. Add chopped veggies and corn. Cook for 5  -7 minutes.
  4. Once the veggies are half-cooked, add oats and little salt. Mix well.
  5. Once the mixture gets dry, Keep aside to cool.
  6. Spread the oats mixture between two bread slices and toast it.
  7. Serve hot with any sauce of your choice.

Health Benefits :

Oats :

Image Credit : eathealthylivefit.com

Carrots :

Image Credit : healthmade.net

Capsicum / Bell Pepper :

Visit my Seven Days Healthy Recipe Marathon – Day Three – Bell Pepper / Capsicum Masala Rice post.

Sweet Corn :

Image Credit : www.pinterest.com

MY favorite suggestion :

Easy to make. Children can be asked with you to make this toast during your fun weekend family cooking time. My favorite dish.

Hope you enjoyed reading the post. Share your health recipes too with us.

 

 

 

 

 

451total visits,1visits today

10 thoughts on “Seven Days Healthy Recipe Marathon – Day Five – Oats Bread Toast

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

%d bloggers like this: