Daily Tips : Tech Diet

As eating diet improves your health, Tech Diet / Digital detox improves your relationship. Some ideas to have Tech Diet:

  • Force some cellphone-free time.
  • Take some time before responding.
  • Don’t start and end your day with electronics and social media.
  • Have an electronics-free day in your family.
  • Cut down on the screen time.
  • Reward the persons who use gadgets lesser.

 

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