Connecting with Mother Earth is called Grounding or Earthing. Studies indicate that you’ll be healthier and happier if you maintain a connection to nature and earth. And it’s more important for children to establish that connection. Connect With Earth !!!
Ways to get connected with Earth and Nature :
Go outside, Walk barefoot, Play with sand and mud, Smell the wet sand, Meditate on sea-shore, Lie on the ground, Get yourself muddy, Take mud bath, Climb a tree, Hug a tree, Watch a spider build a web, Photograph spring flowers……
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