Daily Tips : Have Fruit Fasting

If you want to be active and young, then you should be willing to Have Fruit Fasting. Fruit Fasting is eating only fruits for 3 continuous days. You can include fruit juices also. It improves your metabolism, digestive system. It makes you look and feel young. You have to take 2 cups of fruits everyday. You may also choose variety of fruits based on season, taste, health benefits and of course cost.

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