Daily Tips : Do an activity that energizes you

Sometimes you’ll find that there’s a period in the day where you go into a slump. Maybe you have trouble starting your engines in the morning, or perhaps it’s the afternoon that causes you to feel sluggish.

  • In these times, find some activity to re-motivate and energize you. One thing that can energize you is a good exercise routine. It’ll get your heart rate up and send fresh oxygen to your brain. This will refresh you, help you think more clearly, and make you feel more like doing your work.

I usually motivate myself by reading books, listening to music, playing with my son etc., Really I get energized by this ….

 

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